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About Pleasant Oakes
Finding Inspiration at Life's Every Turn
Pleasant Oakes Psychotherapy is dedicated to helping individuals from all backgrounds through their toughest mental health challenges. Our practice covers a range of mental health issues including anxiety, stress, life transitions, adjustments, trauma, and more.
"Today you are you, that is truer than true.
there is no one alive who is youer than you."
-Dr. Seuss
A Personal Letter to You
What began as the scariest and most uncertain time in my life, became my passion for helping other moms and families begin their parenthood journey. I had no idea what to expect, how everything was going to occur, and had very limited support during this time. I constantly tell myself, "If I knew then what I know now, I would have had a completely different experience."
About the Owner
I’m Elizabeth, the owner of Pleasant Oakes Counseling. I’m a licensed mental health counselor (LMHC in New York and LPC in South Carolina) offering online therapy for individuals across both states.
Therapy with me isn’t about being perfect or saying the “right” things, I will always meet you where you are it in your life. I work with a range of mental health concerns, but a big passion of mine is supporting individuals during pregnancy, postpartum, infant mental health, and labor and delivery. I am also passionate in working with those with sexual trauma. Having the right mental health support during these isolating times can help you gain confidence and get you back on the right track.
In addition to therapy, I also provide in-person labor and delivery support, offering this support during one of life’s most important transitions. My support can include but not limit to help with single mom overwhelm, reinforcing your birth plan, assisting with your first feeding, and so much more! Think of this as closing the gap of uncertainty in the most vulnerable part of becoming a parent.
Mission
At our practice, our mission is to provide compassionate, evidence-based mental health care that empowers individuals through every stage of life. We are committed to creating a safe, supportive, and nonjudgmental space where clients feel seen, heard, and valued. We strive to help clients build resilience, healing, connection, and confidence within themselves and their relationships.
Vision
Our vision is to cultivate a community where mental health care is accessible, affordable, and professionally tailored to you. We aim to be a trusted source of support for individuals and families navigating pregnancy, postpartum experiences, parenthood, trauma, military life, and everyday mental health challenges. Through advocacy, education, and compassionate care, we hope to normalize seeking support and foster healing for every individual we serve.
Values
Compassionate Mental Health Care
We believe every individual deserves therapy that is empathetic, supportive, and free of judgment. Healing begins when clients feel safe, heard, and understood.
Evidence-Based Counseling
We are committed to using evidence-based therapy approaches to support lasting emotional wellness, personal growth, and healthy coping skills.
Empowerment & Resilience
We help clients build confidence, emotional resilience, and practical tools to navigate all mental health complications and emotional disturbances.
Inclusive & Affirming Therapy
We provide inclusive mental health counseling that honors diverse backgrounds, identities, family structures, and lived experiences.
Authentic Human Connection
We value genuine therapeutic relationships built on trust, honesty, collaboration, and respect.
Professional Growth and Excellence
We uphold the highest standards of ethical, professional, and client-centered mental health care while continually growing in our professional knowledge and expertise. As counselors, it is our duty to always be learning and trying new things.
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